SEO report of theperfectpregnancyworkout.com

The Perfect Pregnancy/Postnatal Workout:pregnancy workout DVD ...

www.theperfectpregnancyworkout.com/

The Perfect Pregnancy/Postnatal Workout:Pregnancy workout video,postpartum workout video featuring the kegel exercise to prepare for labor and lose weight ...

   

 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.theperfectpregnancyworkout.com/

Character length : 35

Title
The Perfect Pregnancy/Postnatal Workout:pregnancy workout DVD,postpartum workout DVD
Description
The Perfect Pregnancy/Postnatal Workout:Pregnancy workout video,postpartum workout video featuring the kegel exercise to prepare for labor and lose weight after pregnancy.
Keywords (meta keywords)
pregnancy workout video,pregnancy workout,pregnancy exercise,pregnancy exercise video,postpartum exercise,postpartum exercise video,postpartum workout with baby,postpartum workout video,postnatal weig

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
Error! No language localization is found.
Title
The Perfect Pregnancy/Postnatal Workout:pregnancy workout DVD,postpartum workout DVD

Character length : 84

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
100011
Heading structure in the source code
  • <H1> Progressive Parent Series
  • <H6> Get Fit with Motivating Workout Videos for Pregnancy Exercise and Postnatal Exercise!**The Perfect Pregnancy Workout vol. 1 reviewed in Fit Pregnancy magazine** **The Perfect Postnatal Workout reviewed in Fit Pregnancy magazine**
  • <H5> All Workouts now available on DVD!!
Word cloud
  • workout22
  • pregnancy19
  • perfect16
  • vol11
  • exercise8
  • postnatal8
  • faq's6
  • karyne6
  • steben5
  • dvd5
  • featuring4
  • all4
  • reviews4
  • videos3
  • fit3
  • cirque3
  • soleil3
  • sarah3
  • formerly3
  • reviewed2
  • dvds2
  • magazine2
  • home2
  • weeks2
  • labor2
  • birth2
  • elisa2
  • belly2
  • exercises2
  • shipping2
  • abdominal2
  • kegel2
  • order2
  • info2
  • links2
  • star2
  • far2
  • dance2
  • series2
  • productions2
Keyword matrix
wordtitledescriptionsheading
workout
pregnancy
perfect
vol
exercise
postnatal
Two Word cloud
  • pregnancy workout7
  • exercise faq's5
  • workout vol5
  • perfect pregnancy5
  • karyne steben3
  • postnatal workout3
Three Word cloud
  • perfect pregnancy workout6
  • far star productions2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 777px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>36
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>36
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,018 ms
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
11
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://www.theperfectpregnancyworkout.com/.. /progressive_style.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
780.00B
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
13.77KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
10
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.theperfectpregnancyworkout.com/.. /progressive_style.cssExpiry time is not specified
http://www.theperfectpregnancyworkout.com/images/PPostCover.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /PPW1Cover.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /PPW2Cover.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /PPW3-cover-tilt.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /PPW3-cover.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /logo_pps_sm.gifExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /postpartum-abdominals.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /pregnancy-exercise-belly.jpgExpiry time is not specified
http://www.theperfectpregnancyworkout.com/.. /spacer.gifExpiry time is not specified

 Speed test – Images

File size of all images combined
54.16KB
Image optimisation
You can save 11.6KB (28% compression) by optimising the images below:

 Links

We found a total of 45 different links.
Internal links: 42
External links: 3

External links:

Link text (anchor) Link strength
ORDER VIDEOS
Order Videos
Far Star Productions, Inc.

Internal links:

Link text (anchor) Link strength
Home
The Perfect Pregnancy Workout vol 1
The Perfect Pregnancy Workout vol 2
The Perfect Pregnancy Workout vol 3
The Perfect Postnatal Workout
Pregnancy Exercise FAQ's
Postnatal Exercise FAQ's
Kegel Exercise FAQ's
Pregnancy Abdominal Exercises
Workout Reviews
About Karyne and Sarah
Contact and Shipping Info
Links
http://www.theperfectpregnancyworkout.com/.. /Pregnancy_Workout_vol3.htm
NEW!! The Perfect Pregnancy Workout vol.3
The Ancient Art of Belly Dance for Labor
Fit Pregnancy
Fit Pregnancy
http://www.theperfectpregnancyworkout.com/.. /Pregnancy_Workout_vol1.htm
http://www.theperfectpregnancyworkout.com/.. /Postnatal_Workout.htm
The Perfect Pregnancy Workout vol.
Pregnancy sculpting workout DVD featuring Karyne Steben, formerly of Cirque du Soleil.
The Perfect Postnatal Workout
Postnatal workout DVD featuring Karyne Steben, formerly of Cirque du Soleil, and her baby, Azia.
http://www.theperfectpregnancyworkout.com/.. /Pregnancy_Workout_vol2.htm
The Perfect Pregnancy Workout vol. 2
Prenatal yoga workout DVD featuring Sarah Steben, formerly of Cirque du Soleil.
The Perfect Pregnancy Workout vol. 3
Belly Dance for Labor DVD featuring dancer, acrobat and martial artist, Elisa Llamido.
Reviews
The Perfect Pregnancy Workout vol. 1
The Perfect Pregnancy Workout vol. 2
The Perfect Pregnancy Workout vol. 3
http://www.theperfectpregnancyworkout.com/.. /faq_Pregnancy_Exercise.htm
The Perfect Postnatal Workout
Pregnancy Exercise FAQ's
Postnatal Exercise FAQ's |
Kegel Exercise FAQ's
Pregnancy Abdominal Exercises
Workout Reviews
About Karyne, Sarah and Elisa
Contact and Shipping Info

 Website security

IP
192.185.74.48
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Progressive Parent Series, ( 14px from top )
  • H6 : Get Fit with Motivating Workout Videos for Pregnancy Exercise and Postnatal Exercise! **The Perfect Pregnancy Workout vol. 1 reviewed in Fit Pregnancy magazine** **The Perfect Postnatal Workout reviewed in Fit Pregnancy magazine** , ( 307.609375px from top )
  • H5 : All Workouts now available on DVD!!, ( 388.21875px from top )

 Typos

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